Looking for self-defence classes in Holbrooks, Coventry area? At Gracie Barra, we believe that self-defence is a life skill that everyone should have access to – regardless of age, gender, or experience level. That’s why it’s not just an extra, we embed it into every stage of our GB1 Adults and GBK Kids’ Programmes, making it a key part of our curriculum from day one.
Whether you’re looking to feel safer walking home, handle challenging situations at school or work, or simply want to feel more confident in your daily life, our classes provide practical tools that can be applied both on and off the mats.
What You’ll Learn
Our self-defence training is based on Brazilian Jiu-Jitsu, a martial art known for its effectiveness in real-life situations. You’ll learn how to:
- Identify and avoid danger early using increased situational awareness
- Stay calm and controlled when under pressure
- Neutralise threats and escape safely using technique, not strength.
Set boundaries and handle confrontation with confidence and composure
Each class follows a structured format, with clear instruction, progressive techniques, and guidance tailored to all ability levels.
Extra Workshops & Community Focus
We also run specialised workshops throughout the year, including:
- Women’s-only self-defence sessions
- Anti-bullying seminars for kids and teens
Join Our Self-Defence Community in Holbrooks, coventry
Take the first step towards feeling safer and more confident. Our self-defence classes in Holbrooks, Coventry are open to everyone across the Coventry area – including Bedworth, Nuneaton, Leamington Spa, Warwick and Kenilworth areas.
Be so strong that nothing can disturb the peace of your mind.
Kids & Teenagers
Children and teens of all skill levels and abilities will benefit from Jiu-Jitsu classes at Gracie Barra Holbrooks Coventry.
Self Defence
Looking for self-defence classes in Holbrooks, Coventry area? At Gracie Barra, we believe that self-defence is a life skill that everyone should have access to – regardless of age, gender, or experience level.
Adults
At Gracie Barra Holbrooks Coventry, we believe Brazilian Jiu-Jitsu & Martial Arts is more than a sport, it’s a powerful tool for personal development, fitness, and lifelong learning.
Private Training
At Gracie Barra Holbrooks Coventry, we believe every student’s journey is unique.
Private Jiu-Jitsu lessons offer a tailored approach to help you refine your skills, overcome challenges, and accelerate your progress.